Daily log

“Peace is made of peace.”

“Exerting energy creates energy.”

"Source = receiver."

This is my current system for tracking life's progress.

<Intro>
    This below is a piggy-bank system.
    Each stroke represents what we contributed on a given day.
    Pareto principle in action: 20% of our deeds brings 80% of the results.
    Did we make deposits for life, or did we withdraw?
    Depositing regularly means building bigger.
</Intro>

<PARETO>
    Start date: 22/03/16
    P Exercise | Holistic exercise
    ||S~SS.|||_|~S~|_|~_
    A Rest
    ||~|||~~S|||||~~|SS|
    R Intellectual, spiritual exercise | Recreation | Expression | Work
    |||||||S|||||||||S|S
    E Connection that enables growth
    ||~|||||S~S||||||||S
    T Income
    ||||||||||||||||||||
    O Overall what kind of day
    ||||||||S|S||||||S||
    End date: 22/04/04 (so far)
</PARETO>

<Legend>
    S: ♡ well done
    |: done (with will and work)
    ~: semi (like a walk)
    .: itty bitty
    _: 💀 nil
    ?: cannot remember
</Legend>

This is a system I developed and used daily previously, for about three years. It keeps me accountable and assists in leading a balanced, fruitful life. I only use it when necessary. Historical data was not kept because of formatting reasons. Version 3.2.

LEGEND

In one particular order

F = "fuel" for the day / used up until the end of the day

(' ' = exhausted | o = medium | 8 = fresh / ' ' = fresh | o = medium | 8 = properly tired)

W . W . P . M . M . R = Work . Work . Play . Movement . (Loving) Relationship . Meditation

| | = not met, |<| = lightly done, |x| = met, |X| = extra sweet

Work = office work or any obligation
Work = my own work and work for life
Play = play or reading or such
Movement = exercise and expression
Relationships = family and friends
Meditation = the innermost relationship

@ = remarkable activities during the day

Sometimes logging is paused.

TRACK

.......... F .. W . W . P . M . R . M

20/11/04 (o/o) | | |x| |x| |x| |x| |x| @ chi kung, walk, talk, play, work