“Peace is made of peace.”
“Exerting energy creates energy.”
"Source = receiver."
This is my current system for tracking life's progress.
This below is a piggy-bank system.
Each stroke represents what we contributed on a given day.
Pareto principle in action: 20% of our deeds brings 80% of the results.
Did we make deposits for life, or did we withdraw?
Depositing regularly means building bigger.
Start date: 22/03/16
P Exercise | Holistic exercise
R Intellectual, spiritual exercise | Recreation | Expression | Work
E Connection that enables growth
O Overall what kind of day
End date: 22/04/04 (so far)
S: ♡ well done
|: done (with will and work)
~: semi (like a walk)
.: itty bitty
_: 💀 nil
?: cannot remember
This is a system I developed and used daily previously, for about three years. It keeps me accountable and assists in leading a balanced, fruitful life. I only use it when necessary. Historical data was not kept because of formatting reasons. Version 3.2.
In one particular order
F = "fuel" for the day / used up until the end of the day
(' ' = exhausted | o = medium | 8 = fresh / ' ' = fresh | o = medium | 8 = properly tired)
W . W . P . M . M . R = Work . Work . Play . Movement . (Loving) Relationship . Meditation
| | = not met, |<| = lightly done, |x| = met, |X| = extra sweet
Work = office work or any obligation
Work = my own work and work for life
Play = play or reading or such
Movement = exercise and expression
Relationships = family and friends
Meditation = the innermost relationship
@ = remarkable activities during the day
Sometimes logging is paused.
.......... F .. W . W . P . M . R . M
20/11/04 (o/o) | | |x| |x| |x| |x| |x| @ chi kung, walk, talk, play, work