What have I learned in 44 years?

Welcome people who are open and trustful to you.
Welcome people who enable or lift you.
People may leave.
You may leave.
Appreciate beauty in whatever form.
Choose equilibrium, express yourself safely and find refuge in who you are.
Interconnectedness is around.
Radiate a bit to the outside.
Take care, be gentle.
Remember that you are loved.
Simplicity is king.